Elizabeth Narins

Elizabeth Narins

Senior fitness and health editor

Elizabeth Narins is a senior editor at Cosmopolitan.com, where she covers fitness,  celebrity body language, health news, healthy food, and more.


When she's not working or working out, you'll find her honeymooning with her husband and Instagramming away.

Connect:
Advertisement - Continue Reading Below
image
6 Ways to Eat Two Breakfasts Without Gaining Weight

Because sometimes it's impossible to make it until noon without a backup.

image
18 Ways Your Phone Is Ruining Your Health

Your device is a lot more destructive than you think.

image
12 Things Healthy Morning People Do Every Day

They move, they hydrate, they conquer. 

Find out when you should stop blaming spring and call your doctor.
5 Signs Your Allergy Symptoms Are Something Much Worse

Find out when you should stop blaming spring and call your doctor. 

image
What Your Dinner Plate Says About Your Personality

You'll never look at your meals the same way again.

Advertisement - Continue Reading Below
image
15 Brilliant Ways to Use an Apple

Try these incredible treats when you want more than another plain apple.

image
17 Ways You're Sleeping Wrong
Correct these mistakes for a good night's rest.