Jessica Migala

Jessica Migala

Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Women’s Health, Glamour, Health, Men’s Health, and more. She is based in the Chicago suburbs and is a mom to two little boys and rambunctious rescue pup.

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50 Small Things That Can Make a Bad Day Better

Best part: Most of these pick-me-ups come free of charge.

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